A social media post titled Ditch your microwave. Image of two plant pots. The one on the left is labeled microwaved water and has no plants growing. The one on the right is labeled purified water and has green plant growth. The image is labeled Day nine. A caption under the image reads Not only do microwaves give off DNA damaging radiation, but they also destroy all the nutrients in your food. Conventional ovens are a great alternative. The post begins with Yep, there's a reason Russia had banned microwaves from schools a few decades ago. Why would one wish to radiate their food? Really only takes a few minutes longer to use an oven.